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Marilyn Barnett author of “Hot Yoga, Energizing, Rejuvenating, Healing” is a certified Bikram Method instructor with a background in nursing and a personal dedication to well being. Through Marilyn’s meticulous and nurturing style, her students are empowered to safely challenge themselves beyond their perceived limitations. An inquisitive and introspective person by nature, she encourages her students to find solutions to physical, emotional, and spiritual obstacles by stepping outside their ‘comfort zones’. Marilyn offers “how to” detail on recognizing and eliminating restrictive habits and achieving healthy changes in their personal yoga practice and life. She avidly attest to the health benefits yoga can provide and encourages people of all ages and conditions to step on the exploratory path of yoga and where they will begin to see themselves as the creator of their own improved health and well being.
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Marilyn embraced yoga at the young age of 37 as means for reversing the detrimental effects of everyday life on the physical body. Through many years of extensive practical research of the anatomy of the mind body connection she has developed a unique and powerful method of teaching yoga. As a co-owner and instructor at Yoga Connection Tribeca in New York she sincerely enjoyed sharing her experience and knowledge. Upon the closing of the studio in August 2004 Marilyn returned to Scottsdale Arizona where her own yoga journey began. She currently resides there working as a nurse and teaching yoga to students who desire to deepen their understanding of themselves and their practice.
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